Testimonial

I LOVE FED UP for so many reasons, I love the food is prepped for you. I LOVE that it’s fresh. I LOVE that the food tastes DELICIOUS
~ one of our happy customers

HAVING TROUBLE REACHING YOUR HEALTH GOALS?

LIVING HEALTHIER


Fed Up Kitchen is here to support you on your journey towards achieving your desired health goals. Whether you're looking to lose weight, gain muscle, or simply feel better, we can help you by promoting a healthier lifestyle through proper nutrition.

CUSTOMIZED FOR YOU


Fed Up Kitchen helps you create a customized and optimal healthy meal program tailored to your specific needs.

How It Works

About Training

Trainer

About Training

Fed Up Kitchen is a lifestyle, that will help anyone reach their personal goals. With simple ingredients, convenient healthy meals, yummy treats, and nutritious green smoothies (that are so satisfying), Fed Up Kitchen has made it easy and delicious to live a healthy life!

Weekly Meal Prep Menu

Pancake Egg White Tacos

Pancake Egg White Tacos

Cinnamon Yogurt w/ Toasted Almond Muffin

Cinnamon Yogurt w/ Toasted Almond Muffin

Vanilla Yogurt w/ Steel Cut Oats & Fresh Berries

Vanilla Yogurt w/ Steel Cut Oats & Fresh Berries

Vanilla Yogurt w/ Apple Oat Muffins

Vanilla Yogurt w/ Apple Oat Muffins

Maple Sausage Breakfast Crepe

Maple Sausage Breakfast Crepe

Chicken Sausage Egg White Scramble & Cornbread

Chicken Sausage Egg White Scramble & Cornbread

Egg White Green Chile Scramble w/ Hash Browns

Egg White Green Chile Scramble w/ Hash Browns

Blueberry Yogurt & Steel Cut Oats w/ Fresh Berries

Blueberry Yogurt & Steel Cut Oats w/ Fresh Berries

French Toast Sticks w/ Cinnamon Cream

French Toast Sticks w/ Cinnamon Cream

Turkey Spinach Egg White Tacos

Turkey Spinach Egg White Tacos

Santa Fe Wrap

Santa Fe Wrap

Creamy Turkey Italian Soup

Creamy Turkey Italian Soup

Meat Lovers Cheesy Pasta

Meat Lovers Cheesy Pasta

Sweet Potato Turkey Wrap

Sweet Potato Turkey Wrap

Sweet BBQ Chicken Wrap with Grilled Peppers

Sweet BBQ Chicken Wrap with Grilled Peppers

Chicken Enchilada Soup

Chicken Enchilada Soup

Grilled Chicken Taco Salad

Grilled Chicken Taco Salad

Southwest Chicken Wrap

Southwest Chicken Wrap

Chicken Quinoa Salad

Chicken Quinoa Salad

Sweet Potato Turkey Stew

Sweet Potato Turkey Stew

Zucchini Turkey Boats

Zucchini Turkey Boats

Zesty Turkey with Basmati Rice and Veggies

Zesty Turkey with Basmati Rice and Veggies

Santa Fe Turkey Tacos

Santa Fe Turkey Tacos

Creamy Italian Turkey Pasta

Creamy Italian Turkey Pasta

Turkey Marinara Pasta

Turkey Marinara Pasta

Baked Potato Boats with Turkey

Baked Potato Boats with Turkey

Mexican Chicken with Basmati Rice

Mexican Chicken with Basmati Rice

BBQ Chicken Sweet Potato Fries and Veggies

BBQ Chicken Sweet Potato Fries and Veggies

Taco Turkey w/ Cheesy Rice and Asparagus

Taco Turkey w/ Cheesy Rice and Asparagus

Green Chile Chicken Enchiladas

Green Chile Chicken Enchiladas

Cream Filled Protein Muffins

Cream Filled Protein Muffins

Peanut Butter Energy Bites

Peanut Butter Energy Bites

Start Our Program

Order Meal Program

Subscribe to a meal program or schedule a phone consultation by clicking the links below or email us at training@yopmail.com

Order Meal Program Training Order Meal Program Training